W hen a baby completes its time in the womb and is ready to step into the world, the umbilical cord is cut off. This makes it an individual entity, no longer attached to another individual through a cord. Most of us, even in our adulthood are still tangled in a cord. The cord of comfort that keeps us wrapped around our traumas. The trauma that we sometimes use to feel better about ourselves. We stress too much on the feeling of being a survivor of the cruelty done by people who had power over us. Not demeaning the severity of the suffering, but we need to realize an alarming fact. Even after the actual suffering is long over most of us keep wasting precious years of our lives reliving the trauma in our minds. We make our sufferings our only identity. Just like the cows ruminate - they swallow, un-swallow, re-chew, and re-swallow their food. In the same way, we keep chewing our cud, wallowing in every incident that affected us deeply. We recreate those situations in our alternate wor
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